The Panda Express Cub Meal (Panda Cub Meal™) is Panda’s official kids meal, priced around $9.30. It includes a junior entrée, junior side, Tree Top Apple Crisps, and a drink, staying under 600 calories with at least 11g of protein. It’s Kids LiveWell certified and contains no high-fructose corn syrup. Most fast-food kids meals are…
Panda Express Veggie Spring Rolls are the chain’s only fully vegan appetizer, containing no meat, dairy, or eggs. A 2-roll order (3.5 oz) has 240 calories, 14g fat, 4g protein, and 560mg sodium, and costs around $2.10. They’re fried in shared oil, so strict vegans should confirm with staff. If you’ve ever stood at the…
A 3-piece order of Panda Express Chicken Potstickers has 160 calories, 6g protein, 6g fat, and 20g carbs. They’re filled with chicken, cabbage, and onions, wrapped in a wheat-flour wrapper, and pan-seared rather than deep-fried. A standard order typically runs around $2-3 and pairs with a soy-based dipping sauce. Panda Express Chicken Potstickers have quietly…
Panda Express Chicken Egg Roll contains 200 calories, 10g fat, 6g protein, and 340mg sodium per roll (2.75 oz). It costs $2.10+ à la carte and is filled with ground chicken, cabbage, carrots, and green onions wrapped in a wheat wonton wrapper, then deep-fried until golden. If you’ve ever stood at the Panda Express counter…
Panda Express Cream Cheese Rangoon is a 3-piece appetizer of fried wontons filled with sweetened cream cheese (no crab). A serving costs $2.10+ and contains 190 calories, 8g fat, 24g carbs, and 5g protein. It’s served with sweet & sour sauce and contains wheat, egg, and dairy allergens. Crispy on the outside, warm and…
Panda Express Mandarin Teriyaki Sauce is a bottled version of the glaze used on the chain’s Grilled Teriyaki Chicken. Sold in a 20.5 oz bottle for roughly $4.99–$6.99, it contains no high-fructose corn syrup or added MSG, and a 2 tbsp serving has about 60 calories, 490mg sodium, and 15g carbs. It’s available at Kroger,…
Yes, Panda Express Eggplant Tofu exists, but it’s a regional item, not a permanent nationwide menu offering. It’s Panda Express’s only fully plant-based entrée, made with browned tofu, eggplant, and red bell peppers in a sweet and spicy sauce. Availability is concentrated in California and parts of Hawaii, so checking your local menu is essential…
Panda Express Black Pepper Chicken is a savory entrée made with diced white-meat chicken, celery, onions, and coarse black pepper in a mild ginger-soy sauce. A 6.3 oz serving has 280 calories, 19g fat, and 13g protein. Pricing starts around $6.50 à la carte, with bowls, plates, and family meals available at all 2,500+ locations….
Panda Express String Bean Chicken Breast is a Wok Smart entrée made with all-white-meat chicken, fresh green beans, and onions in a light ginger-soy sauce. A 5.6 oz serving has 190 calories, 14g protein, and 8g fat, and costs $6.50+ à la carte. It’s one of the lowest-calorie, highest-protein entrees on the Panda Express menu….
Panda Express launched Taiwanese Popcorn Chicken on September 8, 2026, its first-ever walk-and-eat snack. It’s dark meat chicken in a tamarind-tomato spice blend, topped with fried kale, served with Chili Crisp Aioli. It’s testing in Los Angeles, Chicago, Atlanta, Nashville, Orlando, Phoenix, and Reno at no upcharge, with a limited Frankie Gaw collectible bucket available…