Panda Express Chicken Egg Roll: Price, Calories, Ingredients & Nutrition 

Panda Express Chicken Egg Roll contains 200 calories, 10g fat, 6g protein, and 340mg sodium per roll (2.75 oz). It costs $2.10+ à la carte and is filled with ground chicken, cabbage, carrots, and green onions wrapped in a wheat wonton wrapper, then deep-fried until golden.

If you’ve ever stood at the Panda Express counter wondering whether to add an egg roll to your order, you’re not alone. It’s the chain’s only chicken-based appetizer, and it’s earned a loyal following for good reason: crispy, savory, and easy to share.

What Is Panda Express Chicken Egg Roll?

The Chicken Egg Roll is a crispy fried wonton wrapper stuffed with a savory chicken-and-vegetable filling. Panda Express fills each roll with ground chicken, shredded cabbage and napa cabbage, shredded carrots, diced onion, green onion, and mung bean vermicelli noodles, all seasoned with a Chinese-inspired blend of soy sauce, ginger, garlic, and sesame oil. The whole thing is deep-fried until golden brown and served with sweet and sour dipping sauce.

What’s the Difference Between Chicken Egg Roll and Spring Roll?

The Chicken Egg Roll contains ground chicken and has a thicker, crunchier wrapper at 200 calories per roll, while the Veggie Spring Roll is vegetable-only, has a thinner wrapper, and comes in at 120 calories per roll (per 2-roll serving).

If you’re after something heartier, the Chicken Egg Roll wins. If you want a lighter, plant-based option, the Spring Roll is the better call.

How Much Does Panda Express Chicken Egg Roll Cost?

A single Panda Express Chicken Egg Roll costs $2.10+ à la carte, while a large à la carte pail with multiple rolls runs $6.90+. Adding a roll to a Bowl, Plate, Bigger Plate, Family Meal, or Panda Bundle costs an additional $2.10+ per roll, with no premium upcharge.

• À la carte (1 roll): $2.10+
• Large à la carte pail: $6.90+
• Bundle or Family Meal add-on: $2.10+ per roll

Prices vary slightly by location, so treat these as a starting point rather than an exact quote.

Panda Express Chicken Egg Roll Nutrition Facts

One Chicken Egg Roll (2.75 oz) contains 200 calories, 10g total fat, 2g saturated fat, 10mg cholesterol, 340mg sodium, 20g carbohydrates, 2g fiber, 2g sugar, and 6g protein, according to Panda Express’s official nutrition data.

By macro breakdown, that’s roughly 12% protein, 41% carbs, and 46% fat  worth knowing if you’re tracking a specific macro split rather than just counting calories.

What’s in the Ingredient List, and Which Allergens Should You Watch For?

The Chicken Egg Roll contains flour, chicken, cabbage, carrot, onion, mung bean vermicelli, soy sauce, sesame oil, and seasonings. It contains wheat, soy, egg, milk, and sesame, making it unsuitable for gluten-free, vegan, or vegetarian diets.

Full Ingredient List

• Flour, chicken, water, cabbage, onion, napa cabbage, carrot
• Green onion, mung bean vermicelli, durum flour
• Clear vermicelli, vegetable oil, soy sauce, wine, salt
• Natural flavor, chicken fat, sugar, whey, maltodextrin
• Nonfat dry milk, ginger, sesame oil, garlic

Allergen Notes

• Contains: Wheat, Soy, Egg, Milk, Sesame
• Does NOT contain: Peanuts, tree nuts, fish, shellfish
• Not gluten-free (wheat-based wrapper)
• Not vegan or vegetarian (contains chicken and dairy)

Because Panda Express uses shared cooking equipment across its kitchen, cross-contact with other allergens is possible even in dishes that don’t list them as ingredients.

What Sauce Comes With Chicken Egg Roll?

Sweet and Sour Sauce is the standard pairing for Panda Express Chicken Egg Roll, though guests can also request Hot Mustard Sauce, Sweet Chili Sauce, or Soy Sauce at no extra charge.

Hot mustard is worth trying if you’ve never paired it with an egg roll before  the sharp bite cuts through the richness of the fried wrapper in a way sweet and sour can’t quite match.

How Does Chicken Egg Roll Compare to Other Panda Express Appetizers?

Among Panda Express appetizers, Chicken Potstickers have the highest protein content (12g per 3 pieces), while Veggie Spring Rolls have the most calories and fat per serving. The Chicken Egg Roll sits in the middle for calories but offers a balanced flavor-to-cost ratio.

Choose Chicken Potstickers if protein is your priority. Choose the Veggie Spring Rolls if you need a vegan option. Choose the Chicken Egg Roll if you want the most classic, crowd-pleasing flavor of the bunch.

How Do You Reheat Chicken Egg Rolls Without Making Them Soggy?

The best way to reheat a Panda Express Chicken Egg Roll is in an air fryer at 375°F for 4-5 minutes, which restores crispness without added oil. An oven at 400°F for 6-8 minutes also works. Avoid the microwave, since it traps steam and turns the wrapper soggy.

• Air fryer: 375°F for 4-5 minutes (best method)
• Oven: 400°F for 6-8 minutes
• Skip: Microwave (makes the wrapper rubbery and soft)

For best results, eat the egg roll within 30 minutes of pickup. If you’re storing leftovers, keep them in a well-ventilated container lined with paper towels rather than sealing them airtight, since trapped moisture is what ruins the texture.

Frequently Asked Questions

How many calories are in Panda Express Chicken Egg Roll?
A single Panda Express Chicken Egg Roll (2.75 oz) contains 200 calories, 10g of fat, 6g of protein, 20g of carbohydrates, and 340mg of sodium.

What is Panda Express Chicken Egg Roll made of?
It’s filled with ground chicken, shredded cabbage, napa cabbage, carrots, onions, green onions, and mung bean vermicelli noodles, seasoned with soy sauce, ginger, garlic, and sesame oil, then wrapped in a wheat wonton wrapper and deep-fried.

How much does Panda Express Chicken Egg Roll cost?
A single egg roll costs $2.10+ à la carte, and a large à la carte pail with multiple rolls costs $6.90+. Prices vary slightly by location.

Is Panda Express Chicken Egg Roll gluten-free?
No. The wrapper is made from wheat flour, and the filling contains soy sauce, which also contains wheat.

What’s the difference between Chicken Egg Roll and Vegetable Spring Roll?
The Chicken Egg Roll has ground chicken and a thicker wrapper at 200 calories per roll. The Vegetable Spring Roll is vegan-friendly with a thinner wrapper at 120 calories per roll.

What sauce comes with Panda Express Chicken Egg Roll?
Sweet and Sour Sauce is the standard pairing, though Hot Mustard, Sweet Chili Sauce, and Soy Sauce are also available at no extra charge.

How much protein is in a Panda Express Chicken Egg Roll?
Each roll has 6g of protein, less than the Chicken Potstickers (12g per 3 pieces) but more than the Vegetable Spring Roll (4g per 2 rolls).

Does Panda Express Chicken Egg Roll contain MSG?
Panda Express doesn’t add MSG directly, but naturally occurring MSG may be present from ingredients like soy sauce and hydrolyzed proteins.

How do I reheat Panda Express Chicken Egg Roll?
Use an air fryer at 375°F for 4-5 minutes for the crispiest results, or an oven at 400°F for 6-8 minutes. Avoid microwaving, as it makes the wrapper soggy.

Can I order Chicken Egg Roll as part of a bundle or family meal?
Yes. You can add Chicken Egg Rolls to any Bowl, Plate, Bigger Plate, Family Meal, or Panda Bundle for an additional $2.10+ per roll, making them a popular add-on for sharing.